No pig tails this time- I left my hair down because I used a chamomile tea rinse before and wanted to get sun on it.
So here’s my run:


You see it was really flat until the end. I know those hill are mere bumps in the road to many of you, but they were tough for me. Though I didn’t map my run ahead of time, so I don’t really know my splits, I was much slower in the second half.
I think next time I use my camelbak, I’m only going to put in 1 Nuun tab. I think the fizziness fills up my stomach and makes me feel full and that contributed to the decreased pace.
I only ended up drinking about half the bladder, and I drank every time I felt thirsty, so the 50 oz should be enough for the next time I train for a half.
And here are some sweaty pictures to add to the attractiveness of this post:




