Welcome to the ride. Please introduce yourselves here or in my ask.
In fit news, I did 21 push ups yesterday- 10 on the cubbies at school and 11 on the desk at home. That was all I did because it really was a rest day. I wanted to get some of these modified push ups in, though, because I think that they’re actually helping my wrist feel better.
Today I’m planning to run 5 miles. Now that I’ve knocked out the 25 min. 5K and the 7 min. mile off my 30by30 list, the only running goal (besides 360 miles- I’m up to 160 with 3 1/2 months to go) left is to run 5 miles under 43 min. I don’t expect to do that today because it’s back in the 80s and I’m still working on acclimating to the heat.
Tomorrow we have a field trip to the Battle of Selma exhibition, so I’ll be outside on my feet all day. In the evening, I’ll most likely do abs, arms, and possibly legs depending on how tired my feet are.
Saturday we plan to go canoeing. It’s the first time I’ll be wearing my new wetsuit. The air may be warm, but the river is still cold. Then I’ll go for a run in the afternoon/evening. Distance will depend on how much energy I have left.