I ran today!
This run was harder than Thursday’s run even though I got over 9 hours of sleep last night (including the extra sleep I got in the morning when Jeremy took care of Ryland). Speaking of Ryland, he slept from ~9 pm to 2:45 am, so he gets all the awards.
Compare the two runs (top & bottom):
Do you notice what made today so hard?
Thursday:
today:
I realize those are speed bumps compared to where most of y’all run, but that’s hilly for me!
21 notes
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lostweightgainedlove said:
Hills!
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thefitty said:
YAY NIKKI!! Did you know it’s best to sleep for 6.5 to 7.5 hours and that more sleep COULD be worse than less sleep?
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300and30 said:
Awesome! You rocked it!
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betternikki posted this
