GPOYW- I really don’t care if this “works” or not because I like it edition.

yep. wearing white jeans in October. with sparkly shoes.

and I managed not to get spit up on it.

and I worked out. not in these clothes, though:

• 10 complete ball pass reps
• 20 stability ball on the wall 20 lb squats below parallel, of course
• 20 side leg raises (each side) w/ stability ball (henceforth known as “ball”) between legs
• 20 20 lb sumo squats
• 40 double reverse crunches with ball between knees
• 20 things with my feet on the ball and I rolled it towards my butt to work hamstrings
• 20 side plank raises (each side) balancing with ball between feet (harder than it sounds)
• 20 (each leg) where I lay with my chest on the ball and alternated raising my legs behind me
• 40 20lb weight crunch on ball
• stretches interspersed throughout

Fit teacher GOIO 4/25 done.