Making Myself Better

shortmom:

Suffering is a big part of running. The more suffering you can tolerate in races, the better you will perform. Some runners can tolerate more suffering than others, but all runners can increase their capacity to push through the discomfort of fatigue. Proven ways of doing so include regularly…

If I had read this before my run today, I probably would’ve pushed harder. Then I probably would’ve puked. I suppose that would make me hard core. Or foolish. It depends on who you ask, I suppose.

29 notes
  1. betternikki reblogged this from shortmom and added:
    If I had read this before my run today, I probably would’ve pushed harder. Then I probably would’ve puked. I suppose...
  2. rookcanrun said: I thought it was just me. I suffer. A lot.
  3. shortmom posted this
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