
I got it done.

It wasn’t pretty. I had various things that hurt on and off. I stopped sweating. Then I would stop to stretch, and the sweat would stream in my eyes, so I decided to keep going.

The hills only look bad because of the scale. I don’t understand why my pace is so incredibly inconsistent.
It was one of those runs that had both “Man, I feel so slow!” *looks down at watch and sees 8:xx pace* and “Woooo! I’m flying!” *sees 10:xx pace* moments. Usually it’s just one or the other.
I think back on how in the month of February, every single run was under 9:00/mi. Does the heat really slow you down that much or am I getting slower in my old age?
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runningwithpump likes this
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lostweightgainedlove likes this
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xfitlibrarian likes this
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kate--runs answered:
Heat is a killer! My fastest 5k time is under 21 minutes, during the bad heatwave in June, I struggled to do it in 30.
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teamagee likes this
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teamagee said:
Heat has a HUGE impact on pace. Good work today.
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runningangel answered:
It’s the heat, I guarantee it.
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adventureproof likes this
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lindsaydoeslife likes this
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betternikki posted this
