Making Myself Better
I ate eggs this morning

2, scrambled with spinach with a thin slice of provolone melted in it.

And I didn’t gag.

I said “Good morning” first to my neighbor instead of waiting for her to say it to me. Take that, shyness!

I also got on the scale for the first time in a few weeks. It wasn’t as bad as I thought. The girth of my stomach was a different story.

I think I’m out of this recent down period, though.

Tonight I run. Tomorrow I ride my bike that finally has the seat raised & air in the tires. Thursday I run again, then donate blood in the afternoon. Friday I go to my parents’ house. Saturday I do an easy test run with the Garmin I’m getting!!! (I learned last time that I have to take it easy for several days after donating.) 

At least that’s my plan. With some scraping and ab stuff thrown in here and there. 

23 notes
  1. snapthistiger said: yes. easy a few days after donating blood. i find donating blood really affects my cardio more than my strength training. may be different for you or others. thanks in advance for donating. i’m eligible again on Jul 25 & plan to donate on Aug 1.
  2. thehealthytexan said: So happy you’re getting a Garmin! Which one are you getting? Do we have matching Camelbaks now? Maybe we’ll have matching Garmins :)
  3. betternikki posted this
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