Not from today, but this is where I ran. It was a good one today, and sorely needed.
Yeah, so I didn’t mention it last night, but when I was getting dressed for church, it took 3 tries to find pants that didn’t get a muffin top. Not cool.
I stayed away from the scale this morning, but I did measure my waist (26 5/8”) & stomach (33 3/4”) because I needed some sort of accountability in numbers. This is the biggest those numbers have been in a while. I didn’t measure anything else, though places like my chest & hips really would’ve been a better indicator of fat gain vs. bloating.