since my leg started hurting again yesterday.
(Thanks to those who replied when I asked about DUs)
@Steph- I’m definitely doing them wrong because I jump really high. I don’t have the wrist movement down. I don’t even know if my right wrist will even let me turn the rope fast enough. And I get exhausted after just a few jumps.
@K- I think I’ll try doing them either inside, if I can find a big enough space on the hardwood, or outside on my yoga mat.
Back to my leg…
It doesn’t hurt this morning, but it didn’t hurt yesterday morning and started later in the day even though I didn’t do anything that would cause it to hurt.
I need to let it get better.
Friday evening & Saturday Jeremy & I are hiking/ camping the southernmost portion of the Pinhoti trail. I’ve never been there, but I know there’s a lot more elevation than where we normally go.
Next Saturday is the 10k trail run with Pam. Even if I have to take the next week & a half off from running and stick to walking & biking, I know I can run a 10k.
Then that next day is when I go to camp- a week of running around nearly all day long (except for the times spent eating, sleeping, worshiping, and a few other activities).
I really need my leg to not be hurting me.
So today I will ride the lame stationary bike to give myself 1 more day to heal, and we’ll see from there.
- for-time said: hope it feels better!
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- lifeisfunnerwitharunner likes this
- snapthistiger said: Turn up the resistance on the bike & it will work you….
- thisfearlesslife likes this
- kmcforhealth said: hope it gets better!
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- iron-inside likes this
- shortmom said: get better!
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- betternikki posted this