Making Myself Better
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I'm Nikki. I love God and my Jeremy and my sweet baby Ryland everyone else, too. I'm 5'6". I used to weigh ~170 pounds, then I was 140something for a while. I've also been around 130 and even below that. I'm not really focusing on all that right now. Now I just want to be healthy enough to be the best mom for Ryland. I'll talk about my weight ups and down and running, but that's not what will make me better. I'm working to love myself better, treat myself better, and be a better Christian and wife. Expect to see a lot of posts about my son Ryland. If you want, you can email me at betternikki@gmail.com!


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How 2 Run Fast: Win a Copy of "Running with the Mind of Meditation"

how2runfast:

Running with the Mind of MeditationI recently read Running with the Mind of Meditation: Lessons for Training Body and Mind by Tibetan lama Sakyong Mipham, the leader of Shambhala Buddhism and a veteran of 9 marathons, with a PR of 3:09 in the Edmonton Marathon and a 3:20 in the Boston Marathon.

I have meditated on and off…

Apr 26 , 2012 / 17 notes / VIA / Share
#Running with the Mind of Meditation #Sakyong Mipham #Sakyong Mipham Rinpoche #Meditiation #Running #Lama #Shambhala #Buddhism
17 notes
  1. sunamisway reblogged this from iron-inside and added:
    I haven’t read the book but I am a zen Buddhist so I feel in any ways I use my trail runs already as meditation.
  2. iron-inside reblogged this from how2runfast
  3. betternikki reblogged this from how2runfast
  4. how2runfast posted this
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