I ran for…
Claire/rfgr: she’s injured and can’t run NOLA this weekend. She would kill to run just one repeat!
Run for Megan Wohler - a mother of 2 from my church who is having her 2nd brain surgery today!!! :^O
I shall selfishly say myself, to wish me luck for my driving test on Thursday
Greg, one of my running buds that got hit by a car volunteering and probably won’t run again for a long time.
Run for my friend Andrew, he got hit by a car but is still muscling through Insanity!
ctlr answered your question: betternikki: Here’s where I need your help. Today…
For my grandpa Jack who died on Sunday.
Run for my pup Baxter- he’s under the weather today and couldn’t run with me this morning!
shortmom answered your question: betternikki: Here’s where I need your help. Today…
one for you! plus one for my step-sister Cathy, recovering from breast cancer surgery + chemo.
lostweightgainedlove replied to your photo: betternikki: Here’s where I need your help. Today…
Run for my neighbor to be comforted who has terminal cancer .
ariavie replied to your photo: betternikki: Here’s where I need your help. Today…
You should run for yourself, to make you the best for your students, for your husband, for your family.
meliss-ann replied to your photo: betternikki: Here’s where I need your help. Today…
Run one for my friend who’s mom just died :( thanks Nikki
run for my mom who’s recovering from her surgery :]
Run one for my dad who admitted today out loud for the first time he has an e.d( its always been an unspoken/ known thing)
Run one for me because you are such an inspiration to me and I couldn’t run today because of a crippling migrane =[
Run for Mr. Penny, a man here in Auburn who attempted suicide yesterday and is holding on for his life.
I think you should it for you becuase you’re worth it!
You should run for me, because I havent been able to run for almost 2 months because of injury!
holland reynolds & jim traacy, the girl who crawled across the finish line at the california state meet and her coach, who has ALS
Run for me because I can’t run for a while because I broke my foot while running. It’s all quite ironic, and makes me sad.
18 people requested + suggestions for myself= 19 repeats. I added one for Jeremy & our future children, so that made 20.
20x0.2=4 miles of repeats, 2 up & 2 down with 520 total ft of elevation gain.
35:54- Just under 9:00/mile, so I continued my streak of every run in February faster than 9:00/mile.
I ran 58 miles in February, 2 short of my goal of 60, but I’m pretty sure that I got those in during warm ups & cool downs that I didn’t track.
After dinner, packing, and dying a couple shirts yellow, I also went through my arm workout.
I just finished off a shake of ice + decaf coffee powder + chocolate protein powder + almond milk.
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- abitofsilliness said: This is really special.
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- amyrunsamok said: Awesome sauce!
- chelsearuns said: This is so great! :) Maybe I will do something like this one day. Good job! You are awesome.
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- tallmormon said: Trust that God knew of this and that he gave comfort where comfort needed and blessings to those who needed them.
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- justfivemore said: :] totally awesome
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- gillsquirt said: this is lovely. YOU are lovely!
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